I want to talk to you about your tolerations. Tolerations are things in life we put up with. Like a messy closet, documents waiting to be filed, too many sweets you eat, an conversation you need to have with your loved one… Things that are not that important on the surface but would make our life much more pleasant if they got taken care of and went away. They occupy space in our brains (even if we are not thinking of them at the moment), take space in our closets, are permament items on our to-do lists. They take our energy and don’t let us function on the highest level.
So, what are you tolerating in life? List all the items that you would like to change, replace, throw out, update, resolve… (for a helpful list of over 200 typical tolerations go to: Free Resources/Tolerations ) Then imagine your life free of all of them. Feels nice, doesn’t it?
I recently looked at my list of tolerations and discovered that I’m putting up with 23 smaller and bigger items I could do without. I imagined having them gone, resolved, done, and…. I felt such lighness and freedom that it really inspired me to action. I decided to stop tolerating them and one by one remove them from my list.
You can do the same. Let me know how it worked for you!
Lots of love!
Margaret
